A 3-phase guided journey — release the past, acknowledge the present, claim your future.
Guided Session
Tina Maria's Process
Transformation Tapping
Answer a few questions and receive a personalised tapping script for your exact emotion — generated just for you. Tapping combines acupressure points with spoken affirmations to release emotional blocks held in the body — fast, gentle and powerful.
3 PhasesAI-GeneratedPersonalised
How it works
You tap on specific meridian points on your face and body while speaking to the emotion you want to release. It signals safety to your nervous system and clears the charge around painful memories, fears and blocks.
Before you press play
How are you feeling right now?
5
Moderate
1 — calm10 — overwhelming
EFT Library
The Practice
Session Complete
How do you feel now?
Take a breath. Notice what shifted.
Before
5
After
–
Rate your intensity now
Closing Affirmations
Step 1 of 5
Creating your session
Building a personalised tapping script for your exact emotion and intention...
PAST
Releasing the Past
Setup Statement
Round 1 of 3
22
seconds
Tap 1
Tap 2
POINT 1 OF 9
Karate Chop
Side of either hand, below the little finger
Session Complete
You moved through all three phases. Take a breath. Feel what shifted.