Let TinaMaria gently remind you to show up for yourself every day.
Enable Notifications
Allow TinaMaria to send you daily affirmations, session reminders and gentle nudges.
Daily Practices
Morning Affirmation
Start your day with a personalized affirmation
8:00 AM
Gratitude Reminder
Nudge to log your 3 things daily
9:00 AM
Breathwork Break
Midday reset reminder
12:00 PM
Manifestation
369 Method — Morning
Write your intention 3 times
7:00 AM
369 Method — Midday
Write your intention 6 times
2:00 PM
369 Method — Evening
Write your intention 9 times
9:00 PM
Healing & Sleep
Sleep Log Reminder
Reminder to log your sleep quality
10:00 PM
Daily Session Reminder
Remind me to complete my healing session
7:00 PM
Pod Weekly Check-In
Sunday nudge to connect with your pod
About Notifications
Notifications are handled locally on your device using scheduled reminders. When you install TinaMaria as an app (Add to Home Screen), notifications will arrive even when your browser is closed. Your preferences are saved privately on your device.